January 12, 2004

Beauty In Winter


Beauty In Winter

 

Winter Skin Tips –Skin Beauty In The Winter
Winter is in full effect but we at PageantDiva know your skin can survive the elements! All this takes is a change of routine, no matter which part of the world you live in. Knowing a little about how skin functions in the winter, and tweaking a few habits, can make all the difference between a dull winter complexion and glowing radiance that will win that title! 

Fighting Cold with Cold Water:                                                                                 

Start the day with a hot shower... but before you get out switch to cold water for about fifteen seconds. Then turn up the heat a little, and down again to repeat the process for about two minutes. “Why would I want to do that?!” I hear you cry! This is a simple hydrotherapy technique which revitalizes the skin by stimulating the flow of blood through the body. It is both invigorating and highly beneficial to the skin. So even though you may not really enjoy the process, just think of the all the good it’s doing you! 

Moisturizers are our Friends:                                                                             

Use a good moisturizer. Choose a highly protective day cream which contains zinc oxide, and provides SPF30 protection to form a barrier against the elements. Creamier, water-in-oil emulsions are best. And don’t forget about your lips. Chapped lips are often the most noticeable problem for a lady in the winter. Use a highly moisturizing lip balm which provides a protective barrier, with vitamin E for good elasticity. 

Exfoliate, Exfoliate, Exfoliate:                                                                         

Exfoliate at least twice a week. This will remove dead cells and allow the skin to absorb extra moisture. The oil which we all complain about in the Summer is no longer being produced because of cooler winter temperatures and central heating. Therefore the skin looses the water that should be retained in the lower dermis of the skin. This can lead to premature aging of the skin and fine lines, whilst your skin can appear puffy and grey. Nice! 

Secret Weapon:                                                                                                   

Drink a glass of hot water with lemon. This Chinese herbal remedy is a sure-fire method of energizing your body. It will de-tox your entire system, including the liver and gall bladder. This means that your body will be able to clean the blood faster to get rid of toxins responsible for bad skin. 

More Beauty Rest:                                                                                              

Simply sleep! Money can’t buy the benefits of a good nights’ rest. Your oxygen levels will drop if you don’t get enough sleep, meaning that your cells will not be renewed as quickly. This is when degenerative skin aging sets in. Try to get seven, if not eight or nine hours of rest a night to achieve absolutely painless benefits. It’s ideal!

 

We Want YOUR Winter Skin Secrets:

Next month we want to feature YOUR skin secrets here at PageantDiva’s Health & Fitness Column. Email us directly at info@pageantdiva.com and address it to Health & Fitness and look for the results this February only at PageantDiva.com.

 

If you have any questions on this week's article, e-mail us at info@pageantdiva.com


 


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